Fitness Training

Fitness Training Should be Personal

Learn how RDFiT's proven methods WILL help you get RESULTS

Personal Training Packages

We have many personal training options available. Pick the one that best fits or view all of our options HERE and read our Terms & Conditions for more information.

One 30 Minute Personal Training Session

Just a glimpse.


This is a good choice for a first time client who wants to meet the trainer first or just needs a physical assessment.

Roadmap to Fitness

Getting Started.


Meet with an RDFiT certified trainer for a health assessment and create a solid plan for success based on your fitness goals.

One 60 Minute Personal Training Session

Need a bit more time, but not sure on buying in bulk yet.


This is a great deal for those of you needing more time than 30 minutes, but aren't ready to purchase training sessions in bulk.